Our Services

Our licensed massage therapist, Eric Shepherd, specializes in providing personalized care to help you find relief from chronic pain, recover from injuries, and promote overall wellness.

We offer the following services:

Chronic Neck and Shoulder Pain Relief

If you suffer from chronic neck and shoulder pain, our specialized massage techniques can help relieve tension and discomfort. Eric utilizes a combination of techniques, including trigger point therapy and myofascial release, to help address your specific needs and promote healing.

CranioSacral Therapy

CranioSacral Therapy is a gentle, hands-on approach that works with the natural rhythms of the body to promote healing and relaxation. Eric uses this technique to release tension in the craniosacral system, which includes the bones, nerves, and fluids of the skull and spinal cord.

Trigger Point Therapy

Trigger Point Therapy is a technique that targets specific areas of tension in the muscles to help alleviate pain and promote healing. Eric uses pressure and massage techniques to help release these trigger points and promote relaxation.

Myofascial Release

Myofascial Release is a technique that targets the fascia, a connective tissue that surrounds muscles and organs. Eric uses this technique to release tension and promote healing in the body.

Orthopedic Massage

Orthopedic Massage is a therapeutic approach that focuses on addressing musculoskeletal pain and injuries. Eric uses a variety of techniques to help release tension and promote healing, including stretching, trigger point therapy, and myofascial release.

Sports or Injury Massage

Sports / Injury Massage is a therapeutic massage technique designed to help athletes recover from injuries and improve performance. Eric utilizes a combination of techniques, including stretching and deep tissue massage, to help you achieve your goals.

Deep Tissue Massage

Deep Tissue Massage is a technique that uses deeper pressure to release tension in the muscles and connective tissues. Eric works with you to identify areas of tension and discomfort, and utilizes a variety of techniques to help relieve pain and promote healing.

Relaxation Massage

Our Relaxation Massage is a gentle, soothing massage designed to help you unwind and de-stress. Eric uses long, flowing strokes and gentle pressure to help calm your mind and promote relaxation.